[Reprint] wild medlar bubble water minus 17 kilograms _ Danny _ girl

Original address: wild medlar bubble water minus 17 kg author: Nietzsche's tears a few years ago, I was such a woman, often staying up late writing, always with snacks, coffee, milk; plus work very tired during the day, no time to exercise, so most of the day, I was sitting at a computer typing is a stooped over the back. Wait until the weight all the way from 98, 108, 118, 128, 140 more pounds until, height 1. 65 m I was silly. On the Internet, by chance encounter some worship I even love the composition of the user opening for photos, I can only put his 5 years send thin small image of the past, is the user's true praise and my heart a darkened. In the face of a well written article, particularly excels hold, cheesecake love story of a woman, other people's imagination nature is a handsome, fortune, and wreaths TINGTING beauty, but unfortunately real situation far so good, 140 more pounds and I have image destroyed, take the stairs will gasp, sleep will make small hulu, and one to sleep supplement double break it into a pig is no aesthetic sense to speak of. Cut out the experience truly makes me determined to lose weight because of my new book publishing, I finally realized that he can't hide behind your computer does not come out to see people �� book publicity not publicity work. I started to control their diet, do not eat any meat and dairy products, food to eat steamed cooked, least of sugar, salt, spice, especially in the little drop of oil. Just ten days of intensive, as a whole lost 7 pounds. However, as I said at the beginning, the fat is cumulative, so in addition to the beginning of the 7 kg, after a full 1 months I only have 1 pound of flesh off, no matter how I choose to eat, eat, do not eat, home to the bathroom scale pointer is motionless. I then created by a set of instructions in a month once again reduce the six pounds in weight. I think that reducing diet or low uptake easier to gain weight of components is a good idea, but increase the movement calories is another effective method. Of course, that movement is not to say that is going to the gym keepfit, because in that case body relaxation section automatically tightened and into muscle, making it more difficult for successful weight loss, and General Office workers are unlikely to have sufficient time to obtain the aim of reducing weight. Want to know in gym exercise 1 hour the calories, but equivalent of you eat a sugar content of sugar, therefore, the exercise to lose weight is just a set of effective small mnemonics, a total of 4 sentences �� can stand will never sit down, can sit down and never sit down, you can walk without travelling, can take the stairs will never take the lift! stick one month later, in addition to the six pounds of body weight, I take the stairs or breath, look also red, living faith more enhanced. Combat weight loss results at this time, Shanghai weather started to enter the hot period, but I declined all cold drinks, and dared not weight loss drug misuse, began with wolfberry drink foam white water. Unfortunately, medlar this thing not only under fire for improving eyesight, eat a few cups of have made my constipation dead. So I have developed a new habit of eating three meals a day with a glass of white water lycium barbarum bubble. Per cup of water with the wolfberry to fill glass bottom of 1 times. If I'm eating too many calories, a drink the glass of water I would run to the bathroom. Naturally, my weight and light. Up until now there are a lot of people do not believe, with the three main methods coupled with the relentless, in one year later, my weight down to 106 pounds, no pills, nor do anything special campaigns, not to mention went to the hospital to fat, but I just lost "could stand will never sit down, can sit down and never sit down, you can walk without travelling, can take the stairs will never take the lift!" slimming experience sharing 1, determined to establish confidence in the weight loss is needed will power, good faith is the key to successful weight loss, believe me, unless some pathological reasons, this world no less than people who take as long as you have faith 2, diet, eating, the master of his own mouth. We recommend eating before reciting food components, such as West cauliflower, plant fibre, it is beneficial to health and not fat, but attention must be steamed and eat, even the "soup" are not available for those nutritious soup has numerous oil and sugar. 3. Bearing in mind the 4 sentences movement can stand no mnemonics to sit, sit down and never sit down, you can walk without travelling, can take the stairs will never take the lift 4, only drink wolfberry water or white water every day white water wolfberry bubble, detoxifying, Shengjin eyesight not only health and never able to cut the fat. Above the net friend sister weight loss experience, how they think JM, such weight efficiency enough for our heart Oh a few years ago, I was such a woman, often staying up late writing, always with snacks, coffee, milk; plus work very tired during the day, no time to exercise, so most of the day, I was sitting at a computer typing is a stooped over the back. Wait until the weight all the way from 98, 108, 118, 128, 140 more pounds until, height 1. 65 m I was silly. On the Internet, by chance encounter some worship I even love the composition of the user opening for photos, I can only put his 5 years send thin small image of the past, is the user's true praise and my heart a darkened. In the face of a well written article, particularly excels hold, cheesecake love story of a woman, other people's imagination nature is a handsome, fortune, and wreaths TINGTING beauty, but unfortunately real situation far so good, 140 more pounds and I have image destroyed, take the stairs will gasp, sleep will make small hulu, and one to sleep supplement double break it into a pig is no aesthetic sense to speak of. Cut out the experience truly makes me determined to lose weight because of my new book publishing, I finally realized that he can't hide behind your computer does not come out to see people �� book publicity not publicity work. I started to control their diet, do not eat any meat and dairy products, food to eat steamed cooked, least of sugar, salt, spice, especially in the little drop of oil. Just ten days of intensive, as a whole lost 7 pounds!However, as I said at the beginning, the fat is cumulative, so in addition to the beginning of the 7 kg, after a full 1 months I only have 1 pound of flesh off, no matter how I choose to eat, eat, do not eat, home to the bathroom scale pointer is motionless. I then created by a set of instructions in a month once again reduce the six pounds in weight. I think that reducing diet or low uptake easier to gain weight of components is a good idea, but increase the movement calories is another effective method. Of course, that movement is not to say that is going to the gym keepfit, because in that case body relaxation section automatically tightened and into muscle, making it more difficult for successful weight loss, and General Office workers are unlikely to have sufficient time to obtain the aim of reducing weight. Want to know in gym exercise 1 hour the calories, but equivalent of you eat a sugar content of sugar, therefore, the exercise to lose weight is just a set of effective small mnemonics, a total of 4 sentences �� can stand will never sit down, can sit down and never sit down, you can walk without travelling, can take the stairs will never take the lift! stick one month later, in addition to the six pounds of body weight, I take the stairs or breath, look also red, living faith more enhanced. Combat weight loss results at this time, Shanghai weather started to enter the hot period, but I declined all cold drinks, and dared not weight loss drug misuse, began with wolfberry drink foam white water. Unfortunately, medlar this thing not only under fire for improving eyesight, eat a few cups of have made my constipation dead. So I have developed a new habit of eating three meals a day with a glass of white water lycium barbarum bubble. Per cup of water with the wolfberry to fill glass bottom of 1 times. If I'm eating too many calories, a drink the glass of water I would run to the bathroom. Naturally, my weight and light. Up until now there are a lot of people do not believe, with the three main methods coupled with the relentless, in one year later, my weight down to 106 pounds, no pills, nor do anything special campaigns, not to mention went to the hospital to fat, but I just lost "could stand will never sit down, can sit down and never sit down, you can walk without travelling, can take the stairs will never take the lift!" slimming experience sharing 1, determined to establish confidence in the weight loss is needed will power, good faith is the key to successful weight loss, believe me, unless some pathological reasons, this world no less than people who take as long as you have faith 2, diet, eating, the master of his own mouth. We recommend eating before reciting food components, such as West cauliflower, plant fibre, it is beneficial to health and not fat, but attention must be steamed and eat, even the "soup" are not available for those nutritious soup has numerous oil and sugar. 3. Bearing in mind the 4 sentences movement can stand no mnemonics to sit, sit down and never sit down, you can walk without travelling, can take the stairs will never take the lift 4, only drink wolfberry water or white water. HERMES 2010 daily wolfberry bubble whitewater, detoxifying, Shengjin eyesight not only health and never able to cut the fat. Above the net friend sister weight loss experience, how they think JM, such weight efficiency enough for our heart Oh